top of page

【不使用蛋、牛奶和牛油的麵包真係會健康啲?】- 營養生Negimen






【Bread free-from egg and dairy is a healthier choice?】 Healthy eating is becoming more and more popular, while white bread is often regarded as a representative of unhealthy. Even if some bread does not use eggs and dairy, is it really a healthier bread option?

Other alternatives are needed to make bread in order to replace the properties that are given by the essential ingredients of bread. Shortening is a common alternative to butter, yet its saturated fat content is actually higher than butter. With a similar production process, the overall nutritional value is similar to the regular white bread.

Negimen Team is always here to support and provide healthy eating tips. Visit our website, subscribe and follow for more information! Please feel free to leave us a comment if you have any enquiry.

©Negimenforall. All reserved • 不得轉載


全新推出「度身定制」7天Negimen Tea



87 次查看




bottom of page