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【新春全盒點搭配?】

數據茶療計劃

〖HK$3,250起〗


🎁首次網上預約可獲贈高達$2,480禮遇

改善5大都市健康問題 (自選功能)

皮膚 - 暗瘡、暗啞、敏感、乾燥、毛囊發炎等

睡眠 - 難入睡、不能進入深度睡眠、容易中間醒等

胃口 - 胃口很大/很小、嚐甜、喜愛油炸、高熱量食品等

頭髮 - 脫髮問題、頭髮稀疏、頭髮生長慢等

排便 - 經常肚瀉、便秘、大便不成形、大便較乾等


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【新春全盒點搭配?】

還有1星期便踏入兔年,大家開始準備全盒小食了嗎?


傳統的過年食品大多經油炸,或以大量糖和鹽漬製而成,如角仔和糖蓮藕。南瓜籽和葵瓜籽會是較健康的選擇,因兩者未有經鹽滷過程,且含有不飽和脂肪酸和鎂,有助加快新陳代謝,減少體內炎症發生。


而冷凍果乾以冷凍真空技術可令水果中的易受高溫影響的維他命A、C及抗氧化物得以保存。70%或以上濃度的朱古力因可可成份較多,添加糖較少,亦有助身體製造多巴胺,令心情愉悅。


全盒的糖果小食五花八門,但脂肪含量較高,記緊不要進食過量,以避免消化不良的情況出現。

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Chinese Candy Box Mix & Match

Just a week to go to enter the year of the Rabbit. Have you started planning what snacks to put into the Chinese candy box?


Most of the traditional Chinese New Year snacks have been deep fried, sweetened and marinated with large amounts of sugar or salt, including fried peanut dumplings and sweetened dried lotus root, etc. Sunflower seeds and pumpkin seeds are healthier choices as they are lightly processed, and contain unsaturated fats and magnesium, which can help speed up metabolism and reduce inflammation.


With the techniques of freeze-drying vacuum process, the content of heat sensitive nutrients including vitamin A, C and antioxidants are reserved. Chocolate with a concentration of 70% or more has a higher cocoa content with less ratio of added sugar, which can help facilitate dopamine synthesis for a positive mood.


Most of the traditional Chinese snacks are usually high in fat, so it is important to have moderate consumption in order to burden digestion.


#negitips #negifestive #negisnacks

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