【すき家 Sukiya丼飯營養大比拼 - 小吃篇】 有時食一個丼飯唔夠喉，又食唔落第二碗。或者想要多d餸菜時，我地都會考慮Sukiya 嘅小食。不單份量較小、價格較低，仲可以與家人朋友分享。等我地一齊睇下Sukiya幾款受歡迎的小菜啦。
💡新客戶首次參加1個月營養師飲食諮詢及醫療級身體成份分析，可免費獲贈 7天「度身定制」Negimen Tea及 豁免首次定制設計費用(總值HK$1,180)，詳情請瀏覽網站。
【Sukiya Don Check - Side dishes】If we are too full to have another bowl of Gyndon, we might think of the side dishes of Sukiya. They are smaller in serving size and lower in price which is a good choice for those who want to share with friends and family or those who want extra meat dishes. Let’s check out on some of the popular side dishes of Sukiya.
The reason why calories of beef cooked in sauce is higher than that of fried Kara age is that the fat in beef is blended in the lean meat and can hardly be removed while chicken’s fat is mainly subcutaneous fat, it can be easily removed by trimming of chicken skin. Besides, half boiled egg and Kimchi are healthier options, both of them barely contain fat (except the original yolk content,though lecithin is good for our body), they are also relatively low in calories, in addition, kimchi can provide a higher content of fibre.
💡New members who join 1-month Nutritionist Consultation can redeem 7-Day Tailor-made Negimen Tea with design fee (Original price HK$1,180) for free. Please visit Negimen website for more details.
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