【從汗臭味道了解身體狀況】- 營養生Negimen

【從汗臭味道了解身體狀況】夏天每天的溫度都達到30度以上，難免會大量出汗。這個時候，最怕就是坐人多擠擁的交通工具，瀰漫著各種的汗味。原來汗味都能反映出您的身體問題，以下就為大家逐一介紹一下。

狐臭味的汗：日常飲食中攝取了太多肉類和酒精，令荷爾蒙分泌過份旺盛。

魚腥味的汗：身體無法正常代謝蛋黃、動物內臟、黃豆等等食物中的三甲胺，令身體分泌物散發魚腥臭味。

鹽味的狐臭汗：日常飲食中攝取了太多高鹽份的食物，身體經由汗水排出過多的鹽份。

酸味的汗：身體於代謝我們每天吃的食物時會產生不同的酸性物質，而這些物質會透過腎臟來代謝，但如果腎臟功能出現問題，就有可能出現「代謝性酸中毒」，導致汗水出現酸味。

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[Sweat can reflect your body condition] In hot summer, it is normal to sweat a lot. At this time, the crowded transportation is filled with all kinds of sweats.Actually, the smell of sweat can reflect your physical conditions, let's introduce them one by one.

Stingy sweat: Consuming too much meat and alcohol in the daily diet leads to excessive secretion of hormones.

Fish-smelling sweat: The body cannot normally metabolize trimethylamine in foods such as egg yolks, animal organs, soybeans, etc., which makes body secretions emit a fishy smell.

Salty sweat: Consuming too many high-salt foods in your daily diet, the excessive salt will be excreted through sweat.

Acidic sweat: When the body metabolizes our meals, it produces different acidic substances which should be metabolized by the kidneys. However, if kidney function fails, "metabolic acidosis" may occur which leads to acidic sweat.

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