【Why it will bellyache after drinking milk?】
Individuals with lactose intolerance are unable to fully digested the contained lactose in milk, leading to stomach discomfort if the intake of lactose has excessed
Casein and whey protein are the proteins in milk, accounting for 80% and 20% respectively. The body produces antibodies to these proteins during digestion. If the immune system misunderstood these proteins as antigens, it is easily leading to allergic reactions or inflammation, including diarrhea or stomach ache, etc.
Human body takes time to deal with the temperature difference from cold milk, hence easily causing abdominal pain or diarrhea due to gastrointestinal irritation
Bacteria will start to multiply when milk is stored under inappropriate temperature, breakdown lactose and produce lactic acid. The protein in milk is then starting to denature and coagulate due to the increased in acidity of milk, causing the milk gone bad
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