⓶ 營養師諮詢（30分鐘） - 營養師將跟據您的身體數據洞悉您當前及潛在的身體狀況
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【You Are Really What You Eat?】
Traditional wisdom believes that food ingredients similar to human organs have the function of nourishing various organs with similar appearance. It is of course not that simple and straightforward, the obtained nutrients are in fact the key to the nourishment.
Walnuts have lifelike folds that are very similar to the cerebral cortex, the contained omega-3 fatty acids and more than 36 kinds of neurotransmitters can help maintain brain function.
The shape of straight celery stems look similar to bones, both of the sodium content also accounts for 23%. If the dietary sodium intake is insufficient, it will be extracted from the bone thus affecting bone health.
The structure of the tomato looks like the chamber of the heart. The rich lycopene contained in tomatoes can help reduce the level of bad cholesterol, and also improve insulin sensitivity.
The cross-section of grapefruit pulp is very similar to breast tissue. Citrus fruits can enhance lymph flow in and out of the breast smoothly, prevent breast cell proliferation as well as inhibit carcinogens.
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