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【以形真係可以補形?】

【首次營養師飲食諮詢及醫療級身體成份分析】


⓵ 量度醫療級身體成份分析儀能精準量度19項全身測量及10項分段測量

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【以形真係可以補形?】

傳統智慧時常提出以形可以補形,以臟補臟的食療理論,認為人體器官相似的食材就具有滋補各器官的功能,但事實上當然不會那麼簡單直接,還是取決於各食材所對應的營養成份。


核桃擁有維妙維肖的皺褶,與大腦皮層極為相似,當中所含的奧米加3脂肪酸,以及多達36種以上的神經傳遞素,能有助維持大腦功能。


筆直的芹菜莖的外型與骨骼相似,兩者的鈉含量不約而同地亦佔23%,若膳食中的鈉攝取量不足,則會從骨骼中提取,因而影響骨骼健康。


番茄的結構宛如心臟的腔室,豐富的茄紅素能有助降低壞膽固醇水平,所含的銘亦能有肪提升胰島素靈敏度。


西柚果肉的橫切面與乳腺組織很相似,多吃柑橘類亦有助淋巴液順暢進出乳房,預防乳房細胞增生,抑制致癌物質。

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You Are Really What You Eat?

Traditional wisdom believes that food ingredients similar to human organs have the function of nourishing various organs with similar appearance. It is of course not that simple and straightforward, the obtained nutrients are in fact the key to the nourishment.


Walnuts have lifelike folds that are very similar to the cerebral cortex, the contained omega-3 fatty acids and more than 36 kinds of neurotransmitters can help maintain brain function.


The shape of straight celery stems look similar to bones, both of the sodium content also accounts for 23%. If the dietary sodium intake is insufficient, it will be extracted from the bone thus affecting bone health.


The structure of the tomato looks like the chamber of the heart. The rich lycopene contained in tomatoes can help reduce the level of bad cholesterol, and also improve insulin sensitivity.


The cross-section of grapefruit pulp is very similar to breast tissue. Citrus fruits can enhance lymph flow in and out of the breast smoothly, prevent breast cell proliferation as well as inhibit carcinogens.


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