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【貝果咸甜健康配搭-蛋白質篇】

數據茶療計劃

〖HK$3,250起〗


🎁首次網上預約可獲贈高達$2,480禮遇

改善5大都市健康問題 (自選功能)

皮膚 - 暗瘡、暗啞、敏感、乾燥、毛囊發炎等

睡眠 - 難入睡、不能進入深度睡眠、容易中間醒等

胃口 - 胃口很大/很小、嚐甜、喜愛油炸、高熱量食品等

頭髮 - 脫髮問題、頭髮稀疏、頭髮生長慢等

排便 - 經常肚瀉、便秘、大便不成形、大便較乾等


點擊了解更多⬇️

https://www.negimenforall.com/service-page/custom-function-tea-therapy




【貝果咸甜健康配搭-蛋白質篇】

上次為大家介紹了貝果抺醬健康選擇,要有飽足感的一餐,當然少不了蛋白質。上面為大家介紹的7款都是比較常見的較低脂的動物性蛋白質,為我們提供所有人體必須氨基酸,有助肌肉合成。


要留意7款當中燒牛肉、火雞肉和煙三文魚因經醃製,鈉含量較高。因此不建議每日食用。


很快為大家分享蔬菜的選擇,敬請留意!


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Savoury & sweet bagel healthy match - Protein

Last time, we shared some healthy choices of bagel spread. However, protein is important for a satisfying meal. Here are 7 kinds of animal protein which are common and low in fat, providing all human essential amino acids for muscle synthesis.


Among those protein sources, the sodium content of roasted beef, turkey ham slices and smoked salmon which are processed with preservatives and additives is higher. Thus, it is not suggested for daily consumption.


The choices for vegetables will be shared very soon. Please stay tuned!


#negitips #negiprotein

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