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【腸胃出問題 點知道?】

首次中藥師體質分析及營養師健康諮詢

〖HK$280〗


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【腸胃出問題 點知道?】

消化系統一直被稱為第二個大腦,但都市人的工作、飲食習慣、壓力以及情緒都會令腸胃逐漸出現問題。身體又有什麼信號提示呢?


大家早上或睡前有否留意到口內的味道呢?原來口中出現酸味反映著胃部出現問題,如胃酸分泌變多或消代不良。而暗瘡的位置也是一個提示。鼻對應著胃部和腸道健康,當暗瘡變多,可能代表脾胃出現問題或有過多毒素積聚。


經常打嗝或屁味較濃烈其實都反映著消化食物時容易產生過多氣體,而味道濃或淡正正告知我們身體毒素情況。如發現糞便呈黑色,有可能因進食過量鐵質補充劇或含鐵食物導致,但亦可能與上消化道出血有關。


以上症狀若已持續出現3星期或以上,消化及吸收能力可能已受影響。


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How to know your gut condition?

Our digestive system is known as the second brain. Still, our work, eating habits, stress and mood all relate to our gut issues. How does our body give a signal to us?


Have you noticed a sour taste in your mouth in the morning or before bed? This tells the stomach issues such as more gastric secretion or indigestion. Besides, the position of acne is a hint. When acne around the nose is developed more, it is likely to tell your spleen or stomach may be suffered, or excessive toxin accumulation.


Frequent burping or smelly farts also tell you excess intestinal gas is produced during digestion while the smell of farts (strong or mild) is affected by the body's toxin level. If having black stools, it could be a sign of over-intake of iron supplements or iron-containing food. This may also relate to the bleeding in the upper digestive tract.


If you have the symptoms shown above for 3 week or more, the digestion and absorption ability may be affected.


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