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【冬季水果推介】
從飲食上為免疫系統把關又怎能缺少水果呢！除了維生素C外，各色彩繽紛的水果中所含的抗氧化劑尤其重要。
隨溫度漸降，人體雖然不會進入冬眠狀態，但卻會自然地減低能量的消耗的同時維持體溫，以各及身體機能。因此，保持食慾和活躍的腸胃消化功能，確保機體和新陳代謝運作正常至關重要。
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【Winter Fruits Recommendation】
How can we miss out the importance of fruits in relation to strengthening our immune system from diet? In addition to vitamin C, the antioxidants contained in a variety of colourful fruits are also critical.
As the temperature gradually drops in winter, although the human body will not enter a state of hibernation, it will naturally reduce energy consumption while maintaining body temperature and various body functions. Therefore, it is important to maintain appetite and active gastrointestinal digestive function to ensure that the body and metabolism are functioning properly.
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