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【8大荷爾蒙失調警號】

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【8大荷爾蒙失調警號】

過度節食減重、營養失衝、壓力大和睡眠不足等,都有機會干擾體內各荷爾蒙平衝,使內分泌腺分泌系統運作異常。


雖然荷爾蒙失調較常出現於女性,閉經、經期不準和月經量少等月經失調情況尤其常見;因荷爾蒙分泌失衡造成皮脂分泌過盛引致暗瘡的皮膚問題、面色暗啞,和出現色斑等亦不能忽視!

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【8 Alarming Signs Of Hormonal Imbalance】

Extreme dieting, nutritional deficiencies, high stress level and lack of sleep can potentially interfere with hormonal balance, hence causing abnormal function of the endocrine gland secretion system.


Although hormonal imbalances are more common in women, menstrual disorders such as amenorrhea, irregular menstruation and low menstrual flow are particularly common. Hormonal imbalances can also lead to excessive sebum secretion, leading to skin problems including acne, dull complexion and dark spots which shouldn’t be overlooked!



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