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【5臟唔健康經期就受苦】

【首次營養師飲食諮詢及醫療級身體成份分析】


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【5臟唔健康經期就受苦】

經期不適你會選擇忍耐承受還是選擇服用可舒緩經痛的藥物,但不論你服用再多的藥物,都只能暫時抑制症狀,並未能因而改變因經期對於身體的影響。


五臟是「五行學說」所稱的肝、心、脾、肺和腎,而五臟彼此緊扣,從而促進「氣、血和水」的循環,加以儲存及運用。畢竟經期是女士排走毒素的最大渠道,因此調整體內各方面的平衝對經期前、中、後的狀態亦很關鍵!

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【5 Viscera Health Affects Hormones】

Speaking of menstrual discomfort, are you likely to endure it or take pain killer to relieve menstrual pain, yet taking medicine can only temporarily suppress the symptoms of menstruation, but it is not able to change the impact of menstruation on the body.


Liver, heart, spleen, lungs and kidneys are referred to in the "Five Elements Theory", which are intertwined with each other to promote the circulation of "qi, blood and water" for storage and use. Menstruation is the biggest channel for women to get rid of toxins, so adjusting the balance in all aspects of the body is also crucial to the state before, during and after menstruation!


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