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【大豆製品你又喜歡哪個?】

全新系列 -〖5天茶療體驗套裝〗,營養生將定期根據季節性的變化及多年臨床數據制定最具功能性的茶療🍵


今期推介👉🏻 〖5天茶療套裝〗- 感冒茶 (售價: HKD520)

了解更多➡️ https://www.negimenforall.com/product-page/5-days-tea-therapy-cold







【大豆製品你又喜歡哪個?】

大豆亦有「豆中之王」、「田中之肉」及「綠色牛乳」等稱號,雖然是植物性膳食來源,卻含9種必需氨基酸,屬完整蛋白質,當中的賴氨酸、亮氨酸和蘇氨酸等氨基酸的含量較高。


💡營養師提提您

想要有效提高蛋白質吸收率,可配合蛋氨酸較高的食材食用,包括穀物類和家禽類。

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【Which Soybean Product Is Your Favourite?】

Soybean is also known as the "King of Beans", "Meat of the Field" and "Green Milk". It contains all 9 essential amino acids even as a plant-based source, It is also considered as a complete protein, with a relatively high content of lysine, leucine and threonine.


💡Friendly Reminder

In order to enhance the protein absorption more effectively, pair soybean with foods that have a higher content of methionine, including wholegrains and poultry.



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