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【啤酒熱量排行榜】





 

今期推介👉🏻 【春季養生茶療體驗】 🍵


⓵ 量度醫療級身體成份分析

⓶ 營養師諮詢 (30分鐘)

⓷ 當季茶療3️⃣包


 

【啤酒熱量排行榜】

根據《選擇月刊》第570期,消委會對市面上30款預先包裝罐裝或支裝啤酒的營養價值、安全和品質進行檢測,並提出以下重點:


💡 酒精濃度越高,熱量含量亦越高

💡 酒精為第一類致癌物,應減少攝入

💡 成人每天不應攝入超過15克酒精 = 每天飲用一罐啤酒已經有機會超過《中國居民膳食指南》的攝入建議上限

💡 購買前應參閱產品標示的酒精含量和容量

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【Beer Calories Ranking】

The Consumer Council tested the nutritional value, safety and quality of 30 pre-packaged cans or bottled beers on the market, and put forward the following key points in the 570th issue of "Choice Magazine":


💡 The higher the alcohol concentration, the higher the caloric content

💡 Alcohol is a type 1 carcinogen, intake should be reduced

💡 Adults should not consume more than 15g alcohol per day = drinking 1 can of beer per day is putting risk of exceeding the recommended upper limit of the "The Chinese Dietary Guidelines"

💡 Always refer to the alcohol content and volume label before purchasing



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