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【Which tea suits me the best?】In addition to the different characteristics of different types of tea, how to choose the tea that is suitable for me?
Green tea is unfermented tea, which contains the most vitamins and amino acids, compared to other types of tea. It also contains the least amount of caffeine but the highest amount of antioxidant EGCG among the tea family, which promotes anti-aging properties.
Oolong tea is a semi fermented tea, as the fermentation time and process varies, there are numerous types of oolong tea. It is neutral in nature, which is suitable for most body types.
Red tea such as Qi Hong has been completely fermented, which contains an effective antioxidant polyphenols. It is warm in nature, suitable for people with a cold body type to warm up in winter.
Black tea is a post-fermented tea, which will be aged for a period of time and fermented by the koji bacteria in the tea. It is rich in tea polysaccharide compounds, which can help prevent diabetes, lower blood pressure and remove greasiness.
💡New member join 1-month Nutritionist Consultation can redeem 7-Day Tailor-made Negimen Tea with design fee (Original price HK$1,180) for free. Please visit Negimen website for more details.
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