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【不瘦降之謎】- 營養生Negimen






【Are they really healthy?】With increasing concerns on healthy lifestyle, we are more likely to select more “healthy” food as our meal. Yet, not all “healthy food” are really as nutritious as most of us thought.

In this post, some unhealthy “healthy food” have been pointed out with improvement suggestions.

There are no absolutely “good” or “evil” foods, but the processing methods that affect the nutritional value of the food. Select wisely to avoid the healthy trap!

Negimen Team is always here to support and provide healthy eating tips. Visit our website, subscribe and follow for more information! Please feel free to leave us a comment if you have any enquiry.

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